Breaking the Cycle: Raising Awareness for Teen Dating Violence Prevention
Every February, we observe National Teen Dating Violence Awareness Month to shed light on the serious issue of dating abuse among young people. Teen dating violence is more common than many realize, affecting nearly one …
Goodbye 2024, Hello 2025: Embracing Growth and Healing Together
As we prepare to close the chapter on 2024, we at You Are Uniquely You want to take a moment to reflect on this past year—a year of resilience, courage, and transformation. For trauma survivors, …

Empowering Bullying Survivors: Steps Towards Healing and Resilience
Bullying is an insidious form of abuse that leaves deep emotional scars, often lingering long after the incidents have ceased. For those who have experienced bullying, the road to recovery can be long and challenging. …

Stop Victim Blaming: Shifting Focus to the Perpetrator
Victim blaming occurs when the responsibility for an offense is shifted onto the victim rather than the perpetrator. It manifests in statements that focus on the actions or characteristics of the victim, such as “the …

Stop Victim Blaming: Understanding, Impact, and Change
Victim blaming is a pervasive issue in our society, where victims of crime or abuse are held responsible for the harm inflicted upon them. This mindset not only perpetuates injustice but also deepens the trauma …

Healing From Childhood Trauma
Healing from childhood trauma doesn’t erase what happened, nor does it mean forgetting or pretending it didn’t occur. Instead, it’s about finding ways to cope, understand, and integrate those experiences into your life in a …